The race, in three figures
The race, in words
Elizabeth Spry finished 167th of 280 women in the Pro division at Birmingham 2026, in 1:26:50.
The stations carried this race: faster than 51% of the field across all eight, against 30% on the runs. The burpee broad jumps were where this race was made, 0:32 ahead of the median. The wall balls cost the most time: 0:57 slower than the median.
The field ran 2:48 faster at Birmingham 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 6:00v median +0:53
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Block 02 9:35Running 2 5:08v median +0:40
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Block 03 10:08Running 3 5:05v median +0:21
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Block 04 9:37Running 4 5:08v median +0:23
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Block 05 10:38Running 5 5:12v median +0:20
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Block 06 7:56Running 6 5:02v median +0:16
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Block 07 9:20Running 7 5:02v median +0:13
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Block 08 12:33Running 8 5:17v median +0:21
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Women · n = 280
A pace, not a person: at every mat, the middle of the 280 women who finished.