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Dawn Tingle

GBR W 45-49 n = 280
Finish · net time
1:29:50
+6:13 v median 1:23:37
Course −1:04 v season average ±0:25 · 166 athletes
Women
188/280
45-49
20/37
Field beaten
33%

The race, in three figures

Field beaten
42%
Runs
32%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
143/280
Rank
Biggest loss
Wall Balls
+1:34
v median
210/280
Rank

The race, in words

1:29:50 at Birmingham 2026 put Dawn Tingle 188th of 280 women in the Pro division.

On the wall balls the field had the edge, by 1:34.

Birmingham gave the field time back: about 1:04 faster than the average race this season, by 166 athletes who raced both. Dawn Tingle's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:33
    v median +0:26
    v median +0:05
  2. Block 02 9:47
    Running 2 4:36
    v median +0:08
    v median +0:48
  3. Block 03 10:34
    Running 3 5:07
    v median +0:23
    v median +0:05
  4. Block 04 10:56
    Running 4 4:52
    v median +0:07
    v median +1:03
  5. Block 05 9:59
    Running 5 4:53
    v median +0:01
    1000m Row 5:06
    v median +0:02
  6. Block 06 7:13
    Running 6 4:41
    v median −0:05
    v median +0:00
  7. Block 07 10:51
    Running 7 5:02
    v median +0:13
    v median +0:59
  8. Block 08 13:05
    Running 8 5:12
    v median +0:16
    Wall Balls 7:53
    v median +1:34

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
1:08
0:19 0:49
B2 · 50m Sled Push
0:58
0:09 0:49
B3 · 50m Sled Pull
0:56
0:03 0:53
B4 · 80m Burpee Broad Jump
0:44
0:18 0:26
B5 · 1000m Row
0:47
0:19 0:28
B6 · 200m Farmers Carry
1:04
0:42 0:22
B7 · 100m Sandbag Lunges
1:23
0:51 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 280

A pace, not a person: at every mat, the middle of the 280 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:13 behind

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Women · n = 280