The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Sarah Prickett crossed the line in 1:30:17: 236th of 545 women, faster than 57% of the field.
The sandbag lunges were the standout, 0:46 quicker than the median and 143rd of 545. On the burpee broad jumps the field had the edge, by 1:35. Paced to finish: the second half went 2:04 better against the middle of the field than the first.
Athletes who raced both Birmingham 2026 and Cardiff 2026 were 2:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:38v median −0:30
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Block 02 7:51Running 2 5:07v median −0:14
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Block 03 10:22Running 3 5:13v median −0:18
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Block 04 13:53Running 4 5:26v median −0:08
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Block 05 10:48Running 5 5:35v median −0:08
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Block 06 8:11Running 6 5:25v median −0:09
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Block 07 9:44Running 7 5:25v median −0:08
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Block 08 12:04Running 8 5:43v median −0:07
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.