The race, in three figures
The race, in words
1:34:40 at Birmingham 2026 put Rose Hardy-Barrett 291st of 545 women in the Open division.
A station race more than a running one: 70% of the field beaten on the stations, against 28% on the runs. Nowhere gained more than the burpee broad jumps: 1:04 on the median.
Athletes who raced both Birmingham 2026 and London 2025 were 3:08 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:45Running 1 6:37v median +0:29
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Block 02 7:59Running 2 5:47v median +0:26
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Block 03 11:32Running 3 6:09v median +0:38
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Block 04 12:19Running 4 6:31v median +0:57
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Block 05 11:53Running 5 6:35v median +0:52
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Block 06 8:55Running 6 6:15v median +0:41
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Block 07 10:34Running 7 6:22v median +0:49
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Block 08 12:51Running 8 6:38v median +0:48
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.