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United Kingdom / Birmingham 2026 / Individual Open · Women / Season 9 (2026/27)

Rachel Holland

GBR W 55-59 n = 552
Finish · net time
1:31:30
−0:50 v median 1:32:20
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
263/552
55-59
3/14
Field beaten
52%

The race, in three figures

Field beaten
64%
Runs
45%
Stations
Biggest gain
200m Farmers Carry
−0:24
v median
63/552
Rank
Biggest loss
50m Sled Pull
+1:27
v median
458/552
Rank

The race, in words

Rachel Holland took 3rd of 14 in the 55–59 age group at Birmingham 2026, in 1:31:30.

If there was time left out there, it was on the sled pull, 1:27 behind the median.

The field ran 5:41 faster at Birmingham 2026 than at Madrid 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:22
    v median −0:38
    1000m SkiErg 5:08
    v median −0:03
  2. Block 02 8:18
    Running 2 4:55
    v median −0:23
    50m Sled Push 3:23
    v median +0:10
  3. Block 03 12:00
    Running 3 5:13
    v median −0:18
    50m Sled Pull 6:47
    v median +1:27
  4. Block 04 11:30
    Running 4 5:09
    v median −0:23
    80m Burpee Broad Jump 6:21
    v median −0:17
  5. Block 05 10:52
    Running 5 5:29
    v median −0:10
    1000m Row 5:23
    v median +0:00
  6. Block 06 7:14
    Running 6 5:22
    v median −0:12
    200m Farmers Carry 1:52
    v median −0:24
  7. Block 07 10:11
    Running 7 5:22
    v median −0:09
    100m Sandbag Lunges 4:49
    v median −0:11
  8. Block 08 14:05
    Running 8 5:52
    v median +0:03
    Wall Balls 8:13
    v median +1:26

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
1:05
0:19 0:46
B2 · 50m Sled Push
1:01
0:15 0:46
B3 · 50m Sled Pull
0:59
0:04 0:55
B4 · 80m Burpee Broad Jump
0:37
0:16 0:21
B5 · 1000m Row
0:51
0:22 0:29
B6 · 200m Farmers Carry
1:05
0:38 0:27
B7 · 100m Sandbag Lunges
1:22
0:46 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 551

A pace, not a person: at every mat, the middle of the 551 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:51 ahead

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 26
Other races by Rachel Holland
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Women · n = 552