The race, in three figures
The race, in words
Rebecca Cooke & Siobhan Murphy finished in the top 10% of the field at Birmingham 2026, in 1:09:52 for 38th of 680 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:27 quicker than the median and 27th of 680. Stronger after halfway: 1:04 better against the middle of the field than before it. Quick through the roxzone: 5:12, ahead of 96% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:29v median −0:53
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Block 02 6:33Running 2 4:44v median −0:51
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Block 03 8:32Running 3 4:47v median −1:01
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Block 04 7:54Running 4 4:51v median −1:01
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Block 05 9:38Running 5 4:56v median −1:01
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Block 06 6:27Running 6 4:49v median −1:06
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Block 07 7:20Running 7 4:38v median −1:17
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Block 08 8:25Running 8 4:45v median −1:15
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Women · n = 680
A pace, not a person: at every mat, the middle of the 680 women's teams who finished.