The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2026, Merle Adams & Emme Allen crossed the line in 1:22:30: 206th of 585 women's teams, faster than 65% of the field.
The sandbag lunges were the standout, 0:51 quicker than the median and 63rd of 585.
Birmingham ran fast: the 2,085 teams who also raced elsewhere this season were about 1:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:53v median −0:39
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Block 02 7:35Running 2 5:25v median −0:16
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Block 03 10:00Running 3 5:28v median −0:26
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Block 04 9:22Running 4 5:35v median −0:21
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Block 05 11:07Running 5 5:41v median −0:19
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Block 06 7:21Running 6 5:26v median −0:31
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Block 07 8:52Running 7 5:55v median −0:02
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Block 08 9:49Running 8 5:32v median −0:31
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Women · n = 585
A pace, not a person: at every mat, the middle of the 585 women's teams who finished.