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Athlete United Kingdom

Emme Allen

Emme Allen has raced HYROX 4 times since 2024, all in the women's Doubles Open. The fastest of 4 is 1:13:02 at Sports Direct HYROX London 2024, 152nd of 1,419 women's teams, faster than 89% of the field.

Best finish, by category
Doubles Open · Women
1:13:02
Sports Direct HYROX London 2024

Progress against the field

Between London Olympia 2026 and Birmingham 2026, Emme Allen and Merle Adams lost 2:56 to the field.

The clock says 1:22 slower, but the races themselves got 1:34 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:22:30
    206/585
    Beat 65%
    ↑ 221 days after London Olympia 2026, with Merle Adams 2:56 worse than the field Why ↓

    2:56 behind the field: 1:22 slower on the clock, against 1:34 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:21:08
    106/277
    Beat 62%
  3. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:30:32
    531/788
    Beat 33%
  4. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:13:02 PB
    152/1419
    Beat 89%

Personal bests, by station

4:15
Sports Direct HYROX London 2024
1:28
Sports Direct HYROX London 2024
3:23
Frankfurt 2024
3:04
Sports Direct HYROX London 2024
4:37
Sports Direct HYROX London 2024
1:39
Sports Direct HYROX London 2024
2:25
Sports Direct HYROX London 2024
2:52
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:42 4:15
50m Sled Push
2:15 1:28
50m Sled Pull
4:32 3:23
80m Burpee Broad Jump
4:47 3:04
1000m Row
5:26 4:37
200m Farmers Carry
1:55 1:39
100m Sandbag Lunges
3:16 2:25
Wall Balls
4:17 2:52