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United Kingdom / Birmingham 2026 / Individual Pro · Women / Season 9 (2026/27)

Niamh Harris

GBR W 16-24 n = 280
Finish · net time
1:32:20
+8:43 v median 1:23:37
Course −1:04 v season average ±0:25 · 166 athletes
Women
203/280
16-24
19/27
Field beaten
28%

The race, in three figures

Field beaten
37%
Runs
23%
Stations
Biggest gain
1000m Row
+0:18
v median
211/280
Rank
Biggest loss
100m Sandbag Lunges
+1:43
v median
240/280
Rank

The race, in words

1:32:20 at Birmingham 2026 put Niamh Harris 203rd of 280 women in the Pro division.

On the sandbag lunges the field had the edge, by 1:43.

Birmingham ran fast: the 166 athletes who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 5:36
    v median +0:29
    1000m SkiErg 5:25
    v median +0:31
  2. Block 02 10:21
    Running 2 4:44
    v median +0:16
    50m Sled Push 5:37
    v median +1:14
  3. Block 03 11:11
    Running 3 5:09
    v median +0:25
    50m Sled Pull 6:02
    v median +0:40
  4. Block 04 10:37
    Running 4 4:59
    v median +0:14
    80m Burpee Broad Jump 5:38
    v median +0:37
  5. Block 05 10:28
    Running 5 5:06
    v median +0:14
    1000m Row 5:22
    v median +0:18
  6. Block 06 8:04
    Running 6 4:50
    v median +0:04
    200m Farmers Carry 3:14
    v median +0:42
  7. Block 07 11:30
    Running 7 4:57
    v median +0:08
    100m Sandbag Lunges 6:33
    v median +1:43
  8. Block 08 12:45
    Running 8 5:18
    v median +0:22
    Wall Balls 7:27
    v median +1:08

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
1:04
0:18 0:46
B2 · 50m Sled Push
1:01
0:12 0:49
B3 · 50m Sled Pull
0:49
0:04 0:45
B4 · 80m Burpee Broad Jump
0:28
0:16 0:12
B5 · 1000m Row
0:44
0:22 0:22
B6 · 200m Farmers Carry
1:03
0:39 0:24
B7 · 100m Sandbag Lunges
1:20
0:44 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 280

A pace, not a person: at every mat, the middle of the 280 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:43 behind

Elsewhere

The board

Individual Pro · Women at Birmingham 2026

See this race on page 5
Other races by Niamh Harris
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Women · n = 280