Progress against the field
From Sports Direct HYROX London 2024 to London Excel 2025, Niamh Harris and Oakley Colby got 6:39 faster than the field.
The clock says 12:26 faster, but the races themselves got 5:47 quicker for everyone.
The largest gain on the field came from Sports Direct HYROX London 2024 → Birmingham 2024: 4:09 in 174 days.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
7 races · 7 events
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Birmingham31 Oct 2026Individual Pro · Women1:32:20 PB203/280Beat 28%
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Copenhagen13 Mar 2026Doubles Open · Mixed1:09:26 PB59/282Beat 79%
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London Excel4 Dec 2025Doubles Open · Mixed1:10:19289/1474Beat 80%
↑ 314 days after Manchester 2025, with Oakley Colby 0:12 better than the field Why ↓Close ↑
3:15 faster on the clock, and the race was 3:03 faster for everyone, so 0:12 of it was this pair.
The fieldCompare these two →3:03 faster This pair3:15 faster -
London3 May 2025Individual Open · Women1:26:03 PB490/1368Beat 64%
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Manchester24 Jan 2025Doubles Open · Mixed1:13:34262/733Beat 64%
↑ 91 days after Birmingham 2024, with Oakley Colby 2:18 better than the field Why ↓Close ↑
4:36 faster on the clock, and the race was 2:18 faster for everyone, so 2:18 of it was this pair.
The fieldCompare these two →2:18 faster This pair4:36 faster -
Birmingham25 Oct 2024Doubles Open · Mixed1:18:10157/494Beat 68%
↑ 174 days after Sports Direct HYROX London 2024, with Oakley Colby 4:09 better than the field Why ↓Close ↑
4:35 faster on the clock, and the race was 0:26 faster for everyone, so 4:09 of it was this pair.
The fieldCompare these two →0:26 faster This pair4:35 faster -
Sports Direct HYROX London4 May 2024Doubles Open · Mixed1:22:45578/925Beat 38%