The race, in three figures
The race, in words
1:39:26 at Birmingham 2026 put Bethany Williams 338th of 545 women in the Open division.
If there was time left out there, it was on the sled push, 1:19 behind the median. Stronger after halfway: 2:33 better against the middle of the field than before it.
Athletes who raced both Birmingham 2026 and Cardiff 2026 were 2:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:03Running 1 6:53v median +0:45
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Block 02 10:23Running 2 6:02v median +0:41
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Block 03 11:31Running 3 6:08v median +0:37
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Block 04 13:24Running 4 5:58v median +0:24
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Block 05 10:59Running 5 5:45v median +0:02
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Block 06 8:12Running 6 5:48v median +0:14
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Block 07 11:58Running 7 5:45v median +0:12
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Block 08 13:41Running 8 5:52v median +0:02
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.