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Athlete United Kingdom

Bethany Williams

Bethany Williams has raced HYROX 4 times since 2025, twice each in 2 categories. 1:31:13 at Cardiff 2026 is the fastest of 2 in the women's Individual Open, 175th of 400 women and ahead of 56% of the field.

Best finish, by category
Individual Open · Women
1:31:13
Cardiff 2026
Doubles Open · Women
1:16:40
EMEA London Olympia 2026

Progress against the field

Between Cardiff 2026 and Birmingham 2026, Bethany Williams lost 10:56 to the field.

The clock says 8:13 slower, but the races themselves got 2:43 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:39:26
    338/545
    Beat 38%
    ↑ 185 days after Cardiff 2026 10:56 worse than the field Why ↓

    10:56 behind the field: 8:13 slower on the clock, against 2:43 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:31:13 PB
    175/400
    Beat 56%
  3. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:16:40 PB
    101/220
    Beat 54%
  4. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:22:14
    645/1599
    Beat 60%

Personal bests, by station

4:24
EMEA London Olympia 2026
1:32
EMEA London Olympia 2026
3:47
EMEA London Olympia 2026
3:47
EMEA London Olympia 2026
4:52
EMEA London Olympia 2026
1:56
London Excel 2025
3:11
London Excel 2025
3:57
London Excel 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:10 4:24
50m Sled Push
4:21 1:32
50m Sled Pull
5:23 3:47
80m Burpee Broad Jump
7:26 3:47
1000m Row
5:20 4:52
200m Farmers Carry
2:48 1:56
100m Sandbag Lunges
6:13 3:11
Wall Balls
7:49 3:57