Skip to content

Natasha Howard & Holly Zoka — Birmingham 2026

W 40-44 n = 627
Finish · net time
1:21:48
−5:15 v median 1:27:03
Course −1:31 v season average ±0:18 · 2,085 teams
Women
199/627
40-44
45/118
Field beaten
68%

The race, in three figures

Field beaten
78%
Runs
42%
Stations
Biggest gain
50m Sled Pull
+0:01
v median
320/627
Rank
Biggest loss
50m Sled Push
+0:31
v median
572/627
Rank

The race, in words

1:21:48 at Birmingham 2026 put Natasha Howard & Holly Zoka 199th of 627 women's teams in the Doubles Open division, ahead of 68% of the field.

Legs and stations told different stories: 78% of the field beaten on the runs, 42% on the stations. On the sled push the field had the edge, by 0:31.

Birmingham gave the field time back: about 1:31 faster than the average race this season, by 2,085 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:40
    v median −0:47
    v median +0:04
  2. Block 02 7:41
    Running 2 5:03
    v median −0:36
    v median +0:31
  3. Block 03 9:31
    Running 3 5:18
    v median −0:35
    v median +0:01
  4. Block 04 9:52
    Running 4 5:14
    v median −0:43
    v median +0:03
  5. Block 05 10:41
    Running 5 5:25
    v median −0:37
    1000m Row 5:16
    v median +0:04
  6. Block 06 7:20
    Running 6 5:20
    v median −0:39
    v median +0:09
  7. Block 07 9:17
    Running 7 5:18
    v median −0:42
    v median +0:12
  8. Block 08 10:14
    Running 8 5:28
    v median −0:38
    Wall Balls 4:46
    v median +0:05

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
1:06
0:18 0:48
B2 · 50m Sled Push
0:59
0:12 0:47
B3 · 50m Sled Pull
0:56
0:04 0:52
B4 · 80m Burpee Broad Jump
0:30
0:16 0:14
B5 · 1000m Row
0:56
0:22 0:34
B6 · 200m Farmers Carry
1:09
0:37 0:32
B7 · 100m Sandbag Lunges
1:15
0:44 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 626

A pace, not a person: at every mat, the middle of the 626 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:16 ahead

Elsewhere

The board

Doubles Open · Women at Birmingham 2026

See this race on page 26
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1941
Measured against
Women · n = 627