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United Kingdom / Birmingham 2026 / Individual Open · Women / Season 9 (2026/27)

Sophia Carbonell

GBR W 30-34 n = 552
Finish · net time
1:40:23
+8:03 v median 1:32:20
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
377/552
30-34
69/98
Field beaten
32%

The race, in three figures

Field beaten
33%
Runs
34%
Stations
Biggest gain
1000m SkiErg
−0:05
v median
227/552
Rank
Biggest loss
Wall Balls
+1:51
v median
407/552
Rank

The race, in words

Sophia Carbonell finished 377th of 552 women in the Open division at Birmingham 2026, in 1:40:23.

The wall balls cost the most time: 1:51 slower than the median. The race faded late: the second half went 2:14 worse against the middle of the field than the first.

Athletes who raced both Birmingham 2026 and Cardiff 2026 were 2:43 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:24
    v median +0:24
    1000m SkiErg 5:06
    v median −0:05
  2. Block 02 9:27
    Running 2 5:52
    v median +0:34
    50m Sled Push 3:35
    v median +0:22
  3. Block 03 11:40
    Running 3 5:55
    v median +0:24
    50m Sled Pull 5:45
    v median +0:25
  4. Block 04 13:15
    Running 4 6:01
    v median +0:29
    80m Burpee Broad Jump 7:14
    v median +0:36
  5. Block 05 11:28
    Running 5 6:05
    v median +0:26
    1000m Row 5:23
    v median +0:00
  6. Block 06 9:13
    Running 6 6:23
    v median +0:49
    200m Farmers Carry 2:50
    v median +0:34
  7. Block 07 11:54
    Running 7 6:02
    v median +0:31
    100m Sandbag Lunges 5:52
    v median +0:52
  8. Block 08 14:45
    Running 8 6:07
    v median +0:18
    Wall Balls 8:38
    v median +1:51

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
1:14
0:21 0:53
B2 · 50m Sled Push
1:07
0:14 0:53
B3 · 50m Sled Pull
1:00
0:06 0:54
B4 · 80m Burpee Broad Jump
0:31
0:17 0:14
B5 · 1000m Row
0:50
0:24 0:26
B6 · 200m Farmers Carry
1:16
0:44 0:32
B7 · 100m Sandbag Lunges
1:19
0:47 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 551

A pace, not a person: at every mat, the middle of the 551 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:02 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 38
Other races by Sophia Carbonell
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Women · n = 552