Skip to content

Lizzie Sharrock

GBR W 25-29 n = 545
Finish · net time
1:58:00
+25:05 v median 1:32:55
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
458/545
25-29
70/84
Field beaten
16%

The race, in three figures

Field beaten
8%
Runs
29%
Stations
Biggest gain
100m Sandbag Lunges
+0:16
v median
313/545
Rank
Biggest loss
1000m Row
+1:33
v median
536/545
Rank

The race, in words

Lizzie Sharrock finished 458th of 545 women in the Open division at Birmingham 2026, in 1:58:00.

The stations carried this race: faster than 29% of the field across all eight, against 8% on the runs. On the row the field had the edge, by 1:33. 10:17 in the roxzone was slower than 85% of the field.

The field ran 4:41 faster at Birmingham 2026 than at Manchester 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:01
    Running 1 8:05
    v median +1:57
    v median +0:38
  2. Block 02 10:48
    Running 2 7:15
    v median +1:54
    v median +0:31
  3. Block 03 13:35
    Running 3 7:43
    v median +2:12
    v median +0:27
  4. Block 04 15:16
    Running 4 7:32
    v median +1:58
    v median +0:52
  5. Block 05 14:40
    Running 5 7:35
    v median +1:52
    1000m Row 7:05
    v median +1:33
  6. Block 06 10:59
    Running 6 7:45
    v median +2:11
    v median +0:53
  7. Block 07 13:03
    Running 7 7:42
    v median +2:09
    v median +0:16
  8. Block 08 15:29
    Running 8 7:40
    v median +1:50
    Wall Balls 7:49
    v median +0:58

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg
1:30
0:26 1:04
B2 · 50m Sled Push
1:48
0:16 1:32
B3 · 50m Sled Pull
1:12
0:05 1:07
B4 · 80m Burpee Broad Jump
1:09
0:26 0:43
B5 · 1000m Row
0:53
0:29 0:24
B6 · 200m Farmers Carry
1:41
1:00 0:41
B7 · 100m Sandbag Lunges
2:03
1:07 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:57 behind

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1940
Measured against
Women · n = 545