The race, in three figures
The race, in words
A top 10% finish for Tom Adams & Rob Mills & Mike Stewart & Jason Jones-Williams at Birmingham 2026: 54:46, 7th of 79 men's teams in the Relay division.
Nowhere gained more than the wall balls: 1:18 on the median. Stronger after halfway: 1:06 better against the middle of the field than before it. Time in the roxzone, 4:00, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:35v median −0:47
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Block 02 5:56Running 2 3:18v median −0:31
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Block 03 6:19Running 3 3:21v median −0:32
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Block 04 5:33Running 4 3:06v median −0:39
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Block 05 7:03Running 5 3:10v median −0:46
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Block 06 4:55Running 6 3:19v median −0:44
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Block 07 6:39Running 7 3:22v median −0:34
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Block 08 7:07Running 8 3:21v median −0:44
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 79
A pace, not a person: at every mat, the middle of the 79 men's teams who finished.