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United Kingdom / Birmingham 2026 / Relay · Men / Season 9 (2026/27)

Karl Frew & Rory Grant & Kyle Broughton- Frew & Benjamin Broome — Birmingham 2026

M 40+ n = 79
Finish · net time
1:09:28
+0:54 v median 1:08:34
Men
42/79
40+
10/25
Field beaten
47%

The race, in three figures

Field beaten
43%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
21/79
Rank
Biggest loss
Wall Balls
+1:12
v median
55/79
Rank

The race, in words

1:09:28 at Birmingham 2026 put Karl Frew & Rory Grant & Kyle Broughton- Frew & Benjamin Broome 42nd of 79 men's teams in the Relay division.

The sandbag lunges were where this race was made, 0:38 ahead of the median. The wall balls cost the most time: 1:12 slower than the median. Stronger after halfway: 2:02 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:56
    v median +0:34
    1000m SkiErg 4:33
    v median +0:01
  2. Block 02 7:08
    Running 2 3:50
    v median +0:01
    50m Sled Push 3:18
    v median +0:25
  3. Block 03 8:37
    Running 3 4:46
    v median +0:53
    50m Sled Pull 3:51
    v median +0:17
  4. Block 04 6:40
    Running 4 3:27
    v median −0:18
    80m Burpee Broad Jump 3:13
    v median −0:26
  5. Block 05 8:39
    Running 5 4:03
    v median +0:07
    1000m Row 4:36
    v median +0:11
  6. Block 06 6:08
    Running 6 4:26
    v median +0:23
    200m Farmers Carry 1:42
    v median −0:04
  7. Block 07 6:40
    Running 7 3:15
    v median −0:41
    100m Sandbag Lunges 3:25
    v median −0:38
  8. Block 08 10:44
    Running 8 4:28
    v median +0:23
    Wall Balls 6:16
    v median +1:12

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:56
0:18 0:38
B2 · 50m Sled Push
1:21
0:11 1:10
B3 · 50m Sled Pull
0:44
0:03 0:41
B4 · 80m Burpee Broad Jump
0:12
0:09 0:03
B5 · 1000m Row
0:33
0:18 0:15
B6 · 200m Farmers Carry
0:54
0:36 0:18
B7 · 100m Sandbag Lunges
0:49
0:31 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 79

A pace, not a person: at every mat, the middle of the 79 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:54 behind

Elsewhere

The board

Relay · Men at Birmingham 2026

See this race on page 1
Source Unofficial
Event
Birmingham 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1943
Measured against
Men · n = 79