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Athlete United Kingdom

Karl Frew

Karl Frew has raced HYROX 4 times at 3 events since 2025, once each in 4 categories. The only finish in the men's Individual Open is 1:24:28 at Birmingham 2026, 361st of 693 men.

Best finish, by category
Individual Open · Men
1:24:28
Birmingham 2026
Doubles Open · Men
1:18:03
Cardiff 2026

Every race

4 races · 3 events

  1. Birmingham
    31 Oct 2026
    Relay · Men
    1:09:28
    42/79
    Beat 47%
  2. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:24:28 PB
    361/693
    Beat 48%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:18:03 PB
    339/566
    Beat 40%
  4. Birmingham
    22 Oct 2025
    Relay · Mixed
    1:33:03
    49/55
    Beat 11%

Personal bests, by station

4:16
Cardiff 2026
2:31
Cardiff 2026
4:01
Cardiff 2026
3:42
Cardiff 2026
4:42
Cardiff 2026
2:11
Birmingham 2026
3:45
Cardiff 2026
4:51
Cardiff 2026