The race, in three figures
The race, in words
Gianluca Trucco & Conor Eglington & Aaron Eglington & Ryan Horvath finished 75th of 79 men's teams in the Relay division at Birmingham 2026, in 1:35:20.
If there was time left out there, it was on the sandbag lunges, 5:36 behind the median. A harder second half: 2:02 more lost to the middle of the field after halfway than before it. 9:46 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:43v median +0:21
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Block 02 8:13Running 2 4:57v median +1:08
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Block 03 11:02Running 3 6:10v median +2:17
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Block 04 12:14Running 4 5:00v median +1:15
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Block 05 8:40Running 5 4:10v median +0:14
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Block 06 9:37Running 6 6:51v median +2:48
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Block 07 16:07Running 7 6:28v median +2:32
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Block 08 10:19Running 8 5:34v median +1:29
Roxzone, per block
Approach · Exit 9:46
Against the middle of your field
Men · n = 79
A pace, not a person: at every mat, the middle of the 79 men's teams who finished.