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Rachel Hamilton

GBR W 45-49 n = 552
Finish · net time
2:11:55
+39:35 v median 1:32:20
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
525/552
45-49
54/56
Field beaten
5%

The race, in three figures

Field beaten
7%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:18
v median
386/552
Rank
Biggest loss
80m Burpee Broad Jump
+6:50
v median
536/552
Rank

The race, in words

Rachel Hamilton finished 525th of 552 women in the Open division at Birmingham 2026, in 2:11:55.

If there was time left out there, it was on the burpee broad jumps, 6:50 behind the median. The race faded late: the second half went 2:38 worse against the middle of the field than the first. 10:32 in the roxzone was slower than 92% of the field.

The field ran 1:16 faster at Birmingham 2026 than at London Olympia 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:21
    Running 1 7:37
    v median +1:37
    v median +0:33
  2. Block 02 11:02
    Running 2 6:20
    v median +1:02
    v median +1:29
  3. Block 03 15:23
    Running 3 6:39
    v median +1:08
    v median +3:24
  4. Block 04 20:25
    Running 4 6:57
    v median +1:25
    v median +6:50
  5. Block 05 14:19
    Running 5 8:09
    v median +2:30
    1000m Row 6:10
    v median +0:47
  6. Block 06 9:30
    Running 6 6:56
    v median +1:22
    v median +0:18
  7. Block 07 16:46
    Running 7 8:40
    v median +3:09
    v median +3:06
  8. Block 08 20:44
    Running 8 8:10
    v median +2:21
    Wall Balls 12:34
    v median +5:47

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg
1:22
0:24 0:58
B2 · 50m Sled Push
1:41
0:19 1:22
B3 · 50m Sled Pull
1:09
0:08 1:01
B4 · 80m Burpee Broad Jump
1:00
0:35 0:25
B5 · 1000m Row
1:21
0:44 0:37
B6 · 200m Farmers Carry
1:57
1:17 0:40
B7 · 100m Sandbag Lunges
2:04
1:00 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 551

A pace, not a person: at every mat, the middle of the 551 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:34 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 53
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Women · n = 552