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Emma Conway & Alexandra Conway — Birmingham 2026

W 35-39 n = 585
Finish · net time
1:40:57
+14:04 v median 1:26:53
Course −1:31 v season average ±0:18 · 2,085 teams
Women
475/585
35-39
106/125
Field beaten
19%

The race, in three figures

Field beaten
27%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:13
v median
438/585
Rank
Biggest loss
100m Sandbag Lunges
+2:40
v median
572/585
Rank

The race, in words

Emma Conway & Alexandra Conway finished 475th of 585 women's teams in the Doubles Open division at Birmingham 2026, in 1:40:57.

On the sandbag lunges the field had the edge, by 2:40.

Birmingham gave the field time back: about 1:31 faster than the average race this season, by 2,085 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:10
    Running 1 7:37
    v median +1:05
    v median +0:44
  2. Block 02 8:46
    Running 2 6:28
    v median +0:47
    v median +0:17
  3. Block 03 11:44
    Running 3 6:30
    v median +0:36
    v median +1:03
  4. Block 04 12:59
    Running 4 6:30
    v median +0:34
    v median +1:54
  5. Block 05 12:30
    Running 5 6:36
    v median +0:36
    1000m Row 5:54
    v median +0:38
  6. Block 06 8:42
    Running 6 6:38
    v median +0:41
    v median +0:13
  7. Block 07 13:05
    Running 7 6:37
    v median +0:40
    v median +2:40
  8. Block 08 11:50
    Running 8 6:43
    v median +0:40
    Wall Balls 5:07
    v median +0:29

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
1:28
0:23 1:05
B2 · 50m Sled Push
1:13
0:13 1:00
B3 · 50m Sled Pull
1:26
0:04 1:22
B4 · 80m Burpee Broad Jump
0:23
0:17 0:06
B5 · 1000m Row
1:03
0:31 0:32
B6 · 200m Farmers Carry
1:17
0:45 0:32
B7 · 100m Sandbag Lunges
1:28
0:44 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 585

A pace, not a person: at every mat, the middle of the 585 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:04 behind

Elsewhere

The board

Doubles Open · Women at Birmingham 2026

See this race on page 59
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1940
Measured against
Women · n = 585