The race, in three figures
The race, in words
Emma Conway & Alexandra Conway finished 475th of 585 women's teams in the Doubles Open division at Birmingham 2026, in 1:40:57.
On the sandbag lunges the field had the edge, by 2:40.
Birmingham gave the field time back: about 1:31 faster than the average race this season, by 2,085 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:10Running 1 7:37v median +1:05
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Block 02 8:46Running 2 6:28v median +0:47
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Block 03 11:44Running 3 6:30v median +0:36
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Block 04 12:59Running 4 6:30v median +0:34
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Block 05 12:30Running 5 6:36v median +0:36
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Block 06 8:42Running 6 6:38v median +0:41
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Block 07 13:05Running 7 6:37v median +0:40
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Block 08 11:50Running 8 6:43v median +0:40
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Women · n = 585
A pace, not a person: at every mat, the middle of the 585 women's teams who finished.