The race, in three figures
The race, in words
Anika Delves & Laura Scott & Alice Meehan & Sam Harding finished 41st of 87 women's teams in the Relay division at Birmingham 2026, in 1:18:16, faster than 53% of the field.
The sandbag lunges were the standout, 1:10 quicker than the median and 18th of 87. If there was time left out there, it was on the burpee broad jumps, 0:53 behind the median. Paced to finish: the second half went 2:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 6:09v median +0:38
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Block 02 8:09Running 2 5:32v median +0:43
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Block 03 9:00Running 3 4:41v median −0:02
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Block 04 9:52Running 4 4:12v median −0:22
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Block 05 10:53Running 5 5:36v median +0:44
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Block 06 7:11Running 6 5:23v median +0:28
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Block 07 7:13Running 7 4:12v median −0:27
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Block 08 8:30Running 8 4:23v median −0:31
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Women · n = 87
A pace, not a person: at every mat, the middle of the 87 women's teams who finished.