The race, in three figures
The race, in words
Izzy Morris & Lauren Knott finished in the top 10% of the field at Birmingham 2026, in 1:06:57 for 8th of 341 women's teams in the Doubles Open division.
The sled pull was where this race was made, 1:02 ahead of the median. Time in the roxzone, 4:43, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:26v median −2:04
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Block 02 6:04Running 2 4:22v median −1:17
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Block 03 7:32Running 3 4:30v median −1:20
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Block 04 9:01Running 4 5:39v median −0:14
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Block 05 8:53Running 5 4:26v median −1:31
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Block 06 6:06Running 6 4:34v median −1:21
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Block 07 7:47Running 7 4:45v median −1:11
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Block 08 8:20Running 8 4:32v median −1:24
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Women · n = 340
A pace, not a person: at every mat, the middle of the 340 women's teams who finished.