The race, in three figures
The race, in words
Emma Donoghue & Holly English finished 91st of 341 women's teams in the Doubles Open division at Birmingham 2026, in 1:17:38, faster than 73% of the field.
The sandbag lunges were the standout, 0:46 quicker than the median and 31st of 341. Quick through the roxzone: 5:42, ahead of 86% of the field.
Birmingham gave the field time back: about 1:31 faster than the average race this season, by 2,085 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:41v median −0:49
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Block 02 7:01Running 2 4:47v median −0:52
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Block 03 9:27Running 3 5:34v median −0:16
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Block 04 9:45Running 4 5:28v median −0:25
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Block 05 10:33Running 5 5:28v median −0:29
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Block 06 7:08Running 6 5:28v median −0:27
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Block 07 8:17Running 7 5:28v median −0:28
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Block 08 9:27Running 8 5:31v median −0:25
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Women · n = 340
A pace, not a person: at every mat, the middle of the 340 women's teams who finished.