The race, in three figures
The race, in words
Alex Smith & Karina Graham & Tom Wright & James Macken finished 19th of 72 mixed teams in the Relay division at Birmingham 2026, in 1:07:30, faster than 74% of the field.
Nowhere gained more than the wall balls: 1:05 on the median. Paced to finish: the second half went 3:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:06v median −0:32
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Block 02 7:34Running 2 4:33v median +0:07
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Block 03 8:08Running 3 3:47v median −0:35
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Block 04 9:04Running 4 4:24v median +0:13
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Block 05 8:29Running 5 3:51v median −0:25
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Block 06 5:02Running 6 3:49v median −0:41
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Block 07 7:43Running 7 3:43v median −0:35
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Block 08 8:10Running 8 4:10v median −0:06
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Mixed · n = 72
A pace, not a person: at every mat, the middle of the 72 mixed teams who finished.