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Emily Henderson & Lucie Beales — Birmingham 2026

W 30-34 n = 341
Finish · net time
1:21:47
−2:53 v median 1:24:40
Course −1:31 v season average ±0:18 · 2,085 teams
Women
136/341
30-34
33/63
Field beaten
60%

The race, in three figures

Field beaten
59%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
63/341
Rank
Biggest loss
Wall Balls
+0:36
v median
261/341
Rank

The race, in words

In the Doubles Open division at Birmingham 2026, Emily Henderson & Lucie Beales crossed the line in 1:21:47: 136th of 341 women's teams, faster than 60% of the field.

Nowhere gained more than the burpee broad jumps: 0:45 on the median. On the wall balls the field had the edge, by 0:36. The race faded late: the second half went 1:39 worse against the middle of the field than the first.

Birmingham ran fast: the 2,085 teams who also raced elsewhere this season were about 1:31 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 6:17
    v median −0:13
    v median +0:09
  2. Block 02 7:10
    Running 2 5:21
    v median −0:18
    v median −0:18
  3. Block 03 9:42
    Running 3 5:38
    v median −0:12
    v median +0:00
  4. Block 04 9:24
    Running 4 5:51
    v median −0:02
    v median −0:45
  5. Block 05 11:20
    Running 5 5:44
    v median −0:13
    1000m Row 5:36
    v median +0:27
  6. Block 06 7:13
    Running 6 5:42
    v median −0:13
    v median −0:18
  7. Block 07 9:16
    Running 7 5:36
    v median −0:20
    v median +0:05
  8. Block 08 10:42
    Running 8 5:41
    v median −0:15
    Wall Balls 5:01
    v median +0:36

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
1:03
0:19 0:44
B2 · 50m Sled Push
0:53
0:11 0:42
B3 · 50m Sled Pull
0:48
0:04 0:44
B4 · 80m Burpee Broad Jump
0:26
0:14 0:12
B5 · 1000m Row
0:42
0:21 0:21
B6 · 200m Farmers Carry
0:56
0:31 0:25
B7 · 100m Sandbag Lunges
1:09
0:43 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 340

A pace, not a person: at every mat, the middle of the 340 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:01 ahead

Elsewhere

The board

Doubles Open · Women at Birmingham 2026

See this race on page 26
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1943
Measured against
Women · n = 341