Progress against the field
Between London Excel 2025 and London Olympia 2026, Emily Henderson lost 0:32 to the field.
Over the same races everyone got 3:12 quicker, so 2:40 faster on the clock looks better than it was.
The largest gain on the field came from Manchester 2026 → London Olympia 2026: 2:32 in 62 days.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
6 races · 6 events
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Birmingham31 Oct 2026Doubles Open · Women1:21:47 PB136/341Beat 60%
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London Olympia24 Mar 2026Individual Open · Women1:16:21 PB54/581Beat 91%
↑ 62 days after Manchester 2026 2:32 better than the field Why ↓Close ↑
2:32 better than the field: 6:10 faster on the clock, against 3:38 faster for everyone.
The fieldCompare these two →3:38 faster This athlete6:10 faster -
Manchester21 Jan 2026Individual Open · Women1:22:3146/263Beat 83%
↑ 48 days after London Excel 2025 3:04 worse than the field Why ↓Close ↑
3:04 behind the field: 3:30 slower on the clock, against 0:26 slower for everyone.
The fieldCompare these two →0:26 slower This athlete3:30 slower -
London Excel4 Dec 2025Individual Open · Women1:19:01296/1542Beat 81%
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Birmingham22 Oct 2025Doubles Open · Women1:35:45888/1111Beat 20%
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Glasgow12 Mar 2025Doubles Open · Mixed1:49:01 PB821/861Beat 5%