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Cara Jennings & Nicola Alden — Birmingham 2026

W 40-44 n = 680
Finish · net time
1:31:09
+4:53 v median 1:26:16
Course −1:31 v season average ±0:18 · 2,085 teams
Women
449/680
40-44
80/111
Field beaten
34%

The race, in three figures

Field beaten
35%
Runs
37%
Stations
Biggest gain
1000m SkiErg
−0:10
v median
167/680
Rank
Biggest loss
Wall Balls
+1:13
v median
572/680
Rank

The race, in words

Cara Jennings & Nicola Alden finished 449th of 680 women's teams in the Doubles Open division at Birmingham 2026, in 1:31:09.

If there was time left out there, it was on the wall balls, 1:13 behind the median. A harder second half: 1:33 more lost to the middle of the field after halfway than before it.

Birmingham gave the field time back: about 1:31 faster than the average race this season, by 2,085 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 7:10
    v median +0:48
    v median −0:10
  2. Block 02 8:13
    Running 2 6:09
    v median +0:34
    v median −0:04
  3. Block 03 10:28
    Running 3 6:18
    v median +0:30
    v median +0:00
  4. Block 04 10:31
    Running 4 6:06
    v median +0:14
    v median −0:05
  5. Block 05 11:24
    Running 5 6:06
    v median +0:09
    1000m Row 5:18
    v median +0:07
  6. Block 06 8:07
    Running 6 6:02
    v median +0:07
    v median +0:15
  7. Block 07 11:02
    Running 7 6:42
    v median +0:47
    v median +0:34
  8. Block 08 11:52
    Running 8 6:07
    v median +0:07
    Wall Balls 5:45
    v median +1:13

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
1:19
0:22 0:57
B2 · 50m Sled Push
1:12
0:12 1:00
B3 · 50m Sled Pull
1:01
0:05 0:56
B4 · 80m Burpee Broad Jump
0:43
0:17 0:26
B5 · 1000m Row
1:04
0:23 0:41
B6 · 200m Farmers Carry
1:14
0:45 0:29
B7 · 100m Sandbag Lunges
1:23
0:46 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 680

A pace, not a person: at every mat, the middle of the 680 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:53 behind

Elsewhere

The board

Doubles Open · Women at Birmingham 2026

See this race on page 46
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1942
Measured against
Women · n = 680