The race, in three figures
The race, in words
1:32:30 at Birmingham 2026 put Karen Redding & Hayley Morgan-Roe 468th of 680 women's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:53 behind the median. A harder second half: 3:06 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:22Running 1 7:45v median +1:23
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Block 02 7:56Running 2 5:37v median +0:02
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Block 03 10:11Running 3 5:50v median +0:02
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Block 04 10:39Running 4 5:59v median +0:07
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Block 05 11:34Running 5 6:10v median +0:13
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Block 06 8:15Running 6 6:12v median +0:17
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Block 07 11:02Running 7 6:23v median +0:28
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Block 08 12:16Running 8 7:04v median +1:04
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Women · n = 680
A pace, not a person: at every mat, the middle of the 680 women's teams who finished.