The race, in three figures
The race, in words
Jodie Digby & Michael Dowling finished in the top 10% of the field at Birmingham 2026, in 57:08 for 7th of 586 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:41 quicker than the median and 7th of 586. Quick through the roxzone: 4:08, ahead of 99% of the field.
Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 4:05v median −1:54
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Block 02 5:40Running 2 3:39v median −1:35
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Block 03 6:15Running 3 3:48v median −1:40
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Block 04 6:11Running 4 3:47v median −1:41
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Block 05 8:12Running 5 3:48v median −1:43
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Block 06 5:18Running 6 3:51v median −1:38
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Block 07 6:25Running 7 3:58v median −1:33
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Block 08 7:19Running 8 3:55v median −1:43
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.