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Sophie Williams & SHANNON ONIONS — Birmingham 2026

W 30-34 n = 627
Finish · net time
1:54:03
+27:00 v median 1:27:03
Course −1:31 v season average ±0:18 · 2,085 teams
Women
593/627
30-34
112/117
Field beaten
5%

The race, in three figures

Field beaten
8%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:38
v median
596/627
Rank
Biggest loss
80m Burpee Broad Jump
+3:25
v median
603/627
Rank

The race, in words

1:54:03 at Birmingham 2026 put Sophie Williams & SHANNON ONIONS 593rd of 627 women's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 3:25. A harder second half: 3:13 more lost to the middle of the field after halfway than before it. 10:29 in the roxzone was slower than 91% of the field.

Birmingham gave the field time back: about 1:31 faster than the average race this season, by 2,085 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:48
    Running 1 7:23
    v median +0:56
    v median +0:38
  2. Block 02 10:00
    Running 2 7:04
    v median +1:25
    v median +0:49
  3. Block 03 12:15
    Running 3 7:14
    v median +1:21
    v median +0:49
  4. Block 04 15:14
    Running 4 7:14
    v median +1:17
    v median +3:25
  5. Block 05 13:35
    Running 5 7:24
    v median +1:22
    1000m Row 6:11
    v median +0:59
  6. Block 06 10:10
    Running 6 7:38
    v median +1:39
    v median +0:41
  7. Block 07 13:51
    Running 7 8:13
    v median +2:13
    v median +1:51
  8. Block 08 15:49
    Running 8 8:45
    v median +2:39
    Wall Balls 7:04
    v median +2:23

Roxzone, per block

Approach · Exit 10:29

B1 · 1000m SkiErg
1:23
0:23 1:00
B2 · 50m Sled Push
1:29
0:16 1:13
B3 · 50m Sled Pull
1:19
0:06 1:13
B4 · 80m Burpee Broad Jump
1:15
0:33 0:42
B5 · 1000m Row
1:06
0:42 0:24
B6 · 200m Farmers Carry
1:40
0:54 0:46
B7 · 100m Sandbag Lunges
2:14
1:12 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 626

A pace, not a person: at every mat, the middle of the 626 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:59 behind

Elsewhere

The board

Doubles Open · Women at Birmingham 2026

See this race on page 67
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1941
Measured against
Women · n = 627