The race, in three figures
The race, in words
A top 10% finish for Rachel Ackers & Darren Forder at Birmingham 2026: 59:38, 11th of 560 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:53 ahead of the median. Time in the roxzone, 4:19, was faster than 99% of the field.
Birmingham ran fast: the 1,559 teams who also raced elsewhere this season were about 0:49 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:24v median −1:31
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Block 02 6:10Running 2 3:54v median −1:19
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Block 03 6:39Running 3 4:03v median −1:26
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Block 04 6:22Running 4 4:05v median −1:23
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Block 05 8:18Running 5 4:01v median −1:37
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Block 06 5:42Running 6 4:03v median −1:27
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Block 07 6:26Running 7 4:09v median −1:25
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Block 08 7:30Running 8 4:04v median −1:32
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Mixed · n = 560
A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.