The race, in three figures
The race, in words
A top 10% finish for Nick Tate & Hazel Brookes at Birmingham 2026: 1:00:40, 14th of 560 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:22 ahead of the median. Time in the roxzone, 4:24, was faster than 98% of the field.
Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:21v median −1:34
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Block 02 5:56Running 2 3:52v median −1:21
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Block 03 6:53Running 3 4:00v median −1:29
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Block 04 6:44Running 4 4:01v median −1:27
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Block 05 8:17Running 5 4:01v median −1:37
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Block 06 5:34Running 6 4:05v median −1:25
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Block 07 6:55Running 7 4:07v median −1:27
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Block 08 7:50Running 8 4:04v median −1:32
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Mixed · n = 560
A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.