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Athlete United Kingdom

Nick Tate

Since 2024, Nick Tate has raced HYROX 17 times at 16 events across 5 categories, the men's Doubles Open and the men's Individual Open 5 times each. 57:36 at Birmingham 2026 is the fastest of 5 in the men's Doubles Open, 15th of 600 men's teams and inside the top 10%. In the top 10% of the field 7 times.

Best finish, by category
Doubles Open · Men
57:36
Birmingham 2026
Individual Open · Men
1:07:49
Manchester 2026
Doubles Open · Mixed
1:00:40
Birmingham 2026
Doubles Pro · Men
59:23
Bologna 2026

Progress against the field

Between Glasgow 2025 and Manchester 2026, Nick Tate pulled 5:00 ahead of the field.

The clock says 9:09 faster, but the races themselves got 4:09 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 Manchester 2026

The biggest step was Cardiff 2025 → Birmingham 2025: 4:55 on the field in 145 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

17 races · 16 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:00:40 PB
    14/560
    Beat 98%
  2. Birmingham
    31 Oct 2026
    Doubles Open · Men
    57:36 PB
    15/600
    Beat 98%
  3. Berlin
    22 May 2026
    Individual Open · Men
    DNF
    —
  4. Bologna
    4 Apr 2026
    Doubles Pro · Men
    59:23 PB
    47/210
    Beat 78%
  5. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:00:59
    10/454
    Beat 98%
  6. Vienna
    6 Feb 2026
    Doubles Pro · Men
    1:00:54
    47/355
    Beat 87%
  7. Manchester
    21 Jan 2026
    Individual Open · Men
    1:07:49 PB
    142/1463
    Beat 90%
    ↑ 91 days after Birmingham 2025 1:02 worse than the field Faster on the clock, behind the field Why ↓

    0:01 faster on the clock, yet the race was 1:03 faster for everyone, so 1:02 was lost on the field.

    Compare these two →
  8. London Excel
    4 Dec 2025
    Doubles Pro · Men
    1:00:54
    65/263
    Beat 75%
  9. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:07:50
    124/1600
    Beat 92%
    ↑ 145 days after Cardiff 2025 4:55 better than the field Why ↓

    7:31 faster on the clock, and the race was 2:36 faster for everyone, so 4:55 of it was this athlete.

    Compare these two →
  10. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:03:56
    30/344
    Beat 91%
  11. Cardiff
    30 May 2025
    Individual Open · Men
    1:15:21
    407/1401
    Beat 71%
    ↑ 79 days after Glasgow 2025 1:07 better than the field Why ↓

    1:37 faster on the clock, and the race was 0:30 faster for everyone, so 1:07 of it was this athlete.

    Compare these two →
  12. Berlin
    16 May 2025
    Doubles Open · Men
    58:09
    76/1325
    Beat 94%
  13. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:16:58
    546/1445
    Beat 62%
  14. Stockholm
    7 Dec 2024
    Doubles Open · Men
    1:04:13
    39/293
    Beat 87%
  15. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:08:52
    303/719
    Beat 58%
  16. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:07:38
    263/875
    Beat 70%
  17. Copenhagen
    23 Mar 2024
    Relay · Mixed
    1:05:19
    5/11
    Beat 55%

Personal bests, by station

3:40
Stockholm 2024
1:33
Stockholm 2024
2:28
Manchester 2024
2:25
Vienna 2026
3:57
Bologna 2026
1:23
Manchester 2024
2:38
Birmingham 2026
3:28
Berlin 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
4:23 3:40
50m Sled Push
3:08 1:33
50m Sled Pull
4:13 2:28
80m Burpee Broad Jump
6:14 2:25
1000m Row
4:39 3:57
200m Farmers Carry
2:10 1:23
100m Sandbag Lunges
5:20 2:38
Wall Balls
7:57 3:28