The race, in three figures
The race, in words
A top 10% finish for Zach King & Rachel Moddie at Birmingham 2026: 58:51, 7th of 293 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:27 quicker than the median and 10th of 293. Quick through the roxzone: 4:14, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:16v median −1:35
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Block 02 5:42Running 2 3:42v median −1:28
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Block 03 6:46Running 3 3:54v median −1:26
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Block 04 6:18Running 4 3:51v median −1:32
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Block 05 8:19Running 5 3:51v median −1:37
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Block 06 5:20Running 6 3:47v median −1:37
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Block 07 6:26Running 7 3:50v median −1:37
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Block 08 7:40Running 8 3:47v median −1:43
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Mixed · n = 293
A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.