The race, in three figures
The race, in words
A top 10% finish for Harry Woodland & Gemma Allison at Birmingham 2026: 57:52, 10th of 549 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:49 quicker than the median and 3rd of 549. Quick through the roxzone: 4:18, ahead of 97% of the field.
Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:32v median −1:17
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Block 02 5:57Running 2 3:53v median −1:10
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Block 03 6:35Running 3 4:00v median −1:18
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Block 04 6:01Running 4 3:56v median −1:23
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Block 05 7:59Running 5 3:58v median −1:27
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Block 06 5:19Running 6 3:57v median −1:23
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Block 07 6:17Running 7 4:02v median −1:18
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Block 08 7:23Running 8 4:00v median −1:23
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Mixed · n = 549
A pace, not a person: at every mat, the middle of the 549 mixed teams who finished.