The race, in three figures
The race, in words
Jeffrey Adler & Caroline LAMBRAY finished in the top 10% of the field at Birmingham 2026, in 59:19 for 14th of 549 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:58 quicker than the median and 1st of 549. Time in the roxzone, 4:28, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:37v median −1:12
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Block 02 5:36Running 2 4:04v median −0:59
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Block 03 6:38Running 3 4:12v median −1:06
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Block 04 6:37Running 4 4:09v median −1:10
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Block 05 8:18Running 5 4:10v median −1:15
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Block 06 5:38Running 6 4:11v median −1:09
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Block 07 6:22Running 7 4:16v median −1:04
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Block 08 7:32Running 8 4:10v median −1:13
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Mixed · n = 549
A pace, not a person: at every mat, the middle of the 549 mixed teams who finished.