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Dec Fissenden & Cassy Hoare — Birmingham 2026

Mixed 25-29 n = 549
Finish · net time
1:02:26
−17:32 v median 1:19:58
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
27/549
25-29
8/90
Field beaten
95%

The race, in three figures

Field beaten
90%
Runs
97%
Stations
Biggest gain
100m Sandbag Lunges
−1:27
v median
14/549
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
135/549
Rank

The race, in words

A top 10% finish for Dec Fissenden & Cassy Hoare at Birmingham 2026: 1:02:26, 27th of 549 mixed teams in the Doubles Open division.

Nowhere gained more than the sandbag lunges: 1:27 on the median. The race faded late: the second half went 1:12 worse against the middle of the field than the first. Time in the roxzone, 4:39, was faster than 94% of the field.

Birmingham ran fast: the 1,559 teams who also raced elsewhere this season were about 0:49 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:38
    v median −1:11
    v median −0:27
  2. Block 02 5:35
    Running 2 3:54
    v median −1:09
    v median −0:47
  3. Block 03 6:45
    Running 3 4:12
    v median −1:06
    v median −1:19
  4. Block 04 7:05
    Running 4 4:22
    v median −0:57
    v median −1:03
  5. Block 05 8:39
    Running 5 4:33
    v median −0:52
    1000m Row 4:06
    v median −0:37
  6. Block 06 5:59
    Running 6 4:23
    v median −0:57
    v median −0:11
  7. Block 07 7:02
    Running 7 4:25
    v median −0:55
    v median −1:27
  8. Block 08 8:20
    Running 8 4:24
    v median −0:59
    Wall Balls 3:56
    v median −0:46

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:53
0:16 0:37
B2 · 50m Sled Push
0:42
0:09 0:33
B3 · 50m Sled Pull
0:39
0:04 0:35
B4 · 80m Burpee Broad Jump
0:19
0:13 0:06
B5 · 1000m Row
0:32
0:17 0:15
B6 · 200m Farmers Carry
0:49
0:27 0:22
B7 · 100m Sandbag Lunges
0:47
0:29 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 549

A pace, not a person: at every mat, the middle of the 549 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:32 ahead

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 4
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1942
Measured against
Mixed · n = 549