The race, in three figures
The race, in words
A top 10% finish for Jack Southgate & Abi Green at Birmingham 2026: 1:04:20, 39th of 549 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:29 ahead of the median. Stronger after halfway: 2:10 better against the middle of the field than before it. Quick through the roxzone: 4:52, ahead of 91% of the field.
Birmingham ran fast: the 1,559 teams who also raced elsewhere this season were about 0:49 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:05Running 1 4:59v median −0:50
-
Block 02 6:16Running 2 4:05v median −0:58
-
Block 03 8:02Running 3 4:14v median −1:04
-
Block 04 7:05Running 4 4:11v median −1:08
-
Block 05 8:32Running 5 4:12v median −1:13
-
Block 06 5:43Running 6 4:17v median −1:03
-
Block 07 6:45Running 7 4:10v median −1:10
-
Block 08 8:08Running 8 4:13v median −1:10
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Mixed · n = 549
A pace, not a person: at every mat, the middle of the 549 mixed teams who finished.