The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2026, Lydia Sables & Aaron Shipley crossed the line in 1:07:30: 72nd of 549 mixed teams, faster than 87% of the field.
The wall balls were the standout, 1:05 quicker than the median and 18th of 549. Quick through the roxzone: 4:58, ahead of 89% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:35v median −1:14
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Block 02 6:38Running 2 4:12v median −0:51
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Block 03 7:49Running 3 4:31v median −0:47
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Block 04 8:06Running 4 4:24v median −0:55
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Block 05 9:00Running 5 4:30v median −0:55
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Block 06 6:01Running 6 4:19v median −1:01
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Block 07 8:18Running 7 4:27v median −0:53
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Block 08 8:11Running 8 4:34v median −0:49
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Mixed · n = 549
A pace, not a person: at every mat, the middle of the 549 mixed teams who finished.