Skip to content

Emma Munsch & Alfie Munsch — Birmingham 2026

Mixed 25-29 n = 549
Finish · net time
1:09:21
−10:37 v median 1:19:58
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
93/549
25-29
23/90
Field beaten
83%

The race, in three figures

Field beaten
88%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
138/549
Rank
Biggest loss
1000m Row
+0:14
v median
403/549
Rank

The race, in words

Emma Munsch & Alfie Munsch finished 93rd of 549 mixed teams in the Doubles Open division at Birmingham 2026, in 1:09:21, faster than 83% of the field.

The runs carried this race: faster than 88% of the field over the eight kilometres, against 63% on the stations. The sandbag lunges were where this race was made, 0:34 ahead of the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.

Birmingham ran fast: the 1,559 teams who also raced elsewhere this season were about 0:49 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:57
    v median −0:52
    v median +0:01
  2. Block 02 6:49
    Running 2 4:26
    v median −0:37
    v median −0:05
  3. Block 03 8:13
    Running 3 4:30
    v median −0:48
    v median −0:09
  4. Block 04 7:50
    Running 4 4:23
    v median −0:56
    v median −0:19
  5. Block 05 9:17
    Running 5 4:20
    v median −1:05
    1000m Row 4:57
    v median +0:14
  6. Block 06 6:05
    Running 6 4:21
    v median −0:59
    v median −0:03
  7. Block 07 7:47
    Running 7 4:17
    v median −1:03
    v median −0:34
  8. Block 08 8:36
    Running 8 4:16
    v median −1:07
    Wall Balls 4:20
    v median −0:22

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:59
0:17 0:42
B2 · 50m Sled Push
0:52
0:11 0:41
B3 · 50m Sled Pull
0:46
0:04 0:42
B4 · 80m Burpee Broad Jump
0:32
0:14 0:18
B5 · 1000m Row
0:35
0:18 0:17
B6 · 200m Farmers Carry
0:52
0:27 0:25
B7 · 100m Sandbag Lunges
0:59
0:37 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 549

A pace, not a person: at every mat, the middle of the 549 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:37 ahead

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 11
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1942
Measured against
Mixed · n = 549