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David Stirling & Karen Henderson — Birmingham 2026

Mixed 50-54 n = 586
Finish · net time
1:23:09
+0:45 v median 1:22:24
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
309/586
50-54
19/36
Field beaten
47%

The race, in three figures

Field beaten
55%
Runs
30%
Stations
Biggest gain
1000m Row
−0:02
v median
271/586
Rank
Biggest loss
Wall Balls
+1:03
v median
434/586
Rank

The race, in words

1:23:09 at Birmingham 2026 put David Stirling & Karen Henderson 309th of 586 mixed teams in the Doubles Open division.

Legs and stations told different stories: 55% of the field beaten on the runs, 30% on the stations. On the wall balls the field had the edge, by 1:03. Paced to finish: the second half went 1:11 better against the middle of the field than the first.

Birmingham ran fast: the 1,559 teams who also raced elsewhere this season were about 0:49 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 6:30
    v median +0:31
    v median +0:15
  2. Block 02 7:57
    Running 2 5:16
    v median +0:02
    v median +0:22
  3. Block 03 9:28
    Running 3 5:17
    v median −0:11
    v median +0:17
  4. Block 04 9:57
    Running 4 5:24
    v median −0:04
    v median +0:43
  5. Block 05 9:59
    Running 5 5:13
    v median −0:18
    1000m Row 4:46
    v median −0:02
  6. Block 06 7:07
    Running 6 5:11
    v median −0:18
    v median +0:08
  7. Block 07 10:13
    Running 7 5:10
    v median −0:21
    v median +0:55
  8. Block 08 11:11
    Running 8 5:21
    v median −0:17
    Wall Balls 5:50
    v median +1:03

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
1:04
0:19 0:45
B2 · 50m Sled Push
1:03
0:12 0:51
B3 · 50m Sled Pull
0:44
0:04 0:40
B4 · 80m Burpee Broad Jump
0:24
0:17 0:07
B5 · 1000m Row
0:46
0:20 0:26
B6 · 200m Farmers Carry
0:57
0:37 0:20
B7 · 100m Sandbag Lunges
1:21
0:48 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:45 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 37
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1940
Measured against
Mixed · n = 586