The race, in three figures
The race, in words
1:24:21 at Birmingham 2026 put Ka Wai Wong & James MACARTHUR 333rd of 586 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:37 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:49v median −0:10
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Block 02 8:07Running 2 5:31v median +0:17
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Block 03 9:58Running 3 5:42v median +0:14
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Block 04 9:43Running 4 5:47v median +0:19
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Block 05 11:10Running 5 6:07v median +0:36
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Block 06 7:45Running 6 5:51v median +0:22
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Block 07 9:21Running 7 5:50v median +0:19
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Block 08 10:29Running 8 6:17v median +0:39
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.