The race, in three figures
The race, in words
1:27:53 at Birmingham 2026 put Luke Bland & Lauren Coates 394th of 586 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:40 on the median. If there was time left out there, it was on the sandbag lunges, 1:18 behind the median. The race faded late: the second half went 2:39 worse against the middle of the field than the first.
Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 6:15v median +0:16
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Block 02 8:26Running 2 5:45v median +0:31
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Block 03 9:50Running 3 5:48v median +0:20
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Block 04 9:05Running 4 5:55v median +0:27
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Block 05 11:00Running 5 5:54v median +0:23
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Block 06 8:20Running 6 6:01v median +0:32
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Block 07 11:40Running 7 6:14v median +0:43
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Block 08 11:32Running 8 6:32v median +0:54
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.