The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2026, Garry Law & Rebecca Mitty crossed the line in 1:15:05: 155th of 560 mixed teams, faster than 72% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 46% on the runs. Nowhere gained more than the burpee broad jumps: 1:28 on the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:52v median −0:03
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Block 02 7:07Running 2 5:06v median −0:07
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Block 03 8:43Running 3 5:45v median +0:16
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Block 04 7:55Running 4 5:28v median +0:00
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Block 05 10:02Running 5 5:50v median +0:12
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Block 06 7:08Running 6 5:44v median +0:14
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Block 07 8:40Running 7 5:46v median +0:12
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Block 08 9:55Running 8 5:41v median +0:05
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Mixed · n = 560
A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.