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Garry Law & Rebecca Mitty — Birmingham 2026

Mixed 30-34 n = 560
Finish · net time
1:15:05
−7:03 v median 1:22:08
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
155/560
30-34
39/126
Field beaten
72%

The race, in three figures

Field beaten
46%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−1:28
v median
22/560
Rank
Biggest loss
1000m SkiErg
−0:14
v median
124/560
Rank

The race, in words

In the Doubles Open division at Birmingham 2026, Garry Law & Rebecca Mitty crossed the line in 1:15:05: 155th of 560 mixed teams, faster than 72% of the field.

The stations carried this race: faster than 95% of the field across all eight, against 46% on the runs. Nowhere gained more than the burpee broad jumps: 1:28 on the median.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:52
    v median −0:03
    v median −0:14
  2. Block 02 7:07
    Running 2 5:06
    v median −0:07
    v median −0:31
  3. Block 03 8:43
    Running 3 5:45
    v median +0:16
    v median −1:04
  4. Block 04 7:55
    Running 4 5:28
    v median +0:00
    v median −1:28
  5. Block 05 10:02
    Running 5 5:50
    v median +0:12
    1000m Row 4:12
    v median −0:37
  6. Block 06 7:08
    Running 6 5:44
    v median +0:14
    v median −0:26
  7. Block 07 8:40
    Running 7 5:46
    v median +0:12
    v median −1:16
  8. Block 08 9:55
    Running 8 5:41
    v median +0:05
    Wall Balls 4:14
    v median −0:37

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
1:01
0:18 0:43
B2 · 50m Sled Push
0:55
0:11 0:44
B3 · 50m Sled Pull
0:46
0:04 0:42
B4 · 80m Burpee Broad Jump
0:23
0:15 0:08
B5 · 1000m Row
0:44
0:25 0:19
B6 · 200m Farmers Carry
0:51
0:35 0:16
B7 · 100m Sandbag Lunges
1:05
0:44 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 560

A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:03 ahead

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 21
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1941
Measured against
Mixed · n = 560