Progress against the field
Between Sports Direct HYROX London 2024 and Birmingham 2026, Garry Law pulled 7:15 ahead of the field.
Over the same races everyone got 5:03 quicker, so 12:18 faster on the clock looks better than it was.
554 days between Barcelona 2025 and Birmingham 2026 is the longest gap compared here, and the second race was 3:57 better than the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
8 races · 7 events
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Birmingham31 Oct 2026Individual Open · Men1:04:40 PB78/1442Beat 95%
↑ 554 days after Barcelona 2025 3:57 better than the field Why ↓Close ↑
3:57 better than the field: 7:42 faster on the clock, against 3:45 faster for everyone.
The fieldCompare these two →3:45 faster This athlete7:42 faster -
Birmingham31 Oct 2026Doubles Open · Mixed1:15:05 PB155/560Beat 72%
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Cardiff29 Apr 2026Doubles Open · Men58:39 PB11/271Beat 96%
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Manchester21 Jan 2026Individual Pro · Men1:12:39 PB83/193Beat 57%
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Barcelona25 Apr 2025Individual Open · Men1:12:22127/795Beat 84%
↑ 356 days after Sports Direct HYROX London 2024 3:18 better than the field Why ↓Close ↑
3:18 better than the field: 4:36 faster on the clock, against 1:18 faster for everyone.
The fieldCompare these two →1:18 faster This athlete4:36 faster -
Glasgow12 Mar 2025Doubles Open · Men1:00:31127/947Beat 87%
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London29 Nov 2024Doubles Open · Men1:07:28146/444Beat 67%
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Sports Direct HYROX London4 May 2024Individual Open · Men1:16:58579/1860Beat 69%