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Sarah Rose & David Hills — Birmingham 2026

Mixed 45-49 n = 560
Finish · net time
1:17:08
−5:00 v median 1:22:08
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
189/560
45-49
15/48
Field beaten
66%

The race, in three figures

Field beaten
77%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−0:24
v median
190/560
Rank
Biggest loss
Wall Balls
+1:09
v median
424/560
Rank

The race, in words

1:17:08 at Birmingham 2026 put Sarah Rose & David Hills 189th of 560 mixed teams in the Doubles Open division, ahead of 66% of the field.

Legs and stations told different stories: 77% of the field beaten on the runs, 46% on the stations. If there was time left out there, it was on the wall balls, 1:09 behind the median. The race faded late: the second half went 2:40 worse against the middle of the field than the first.

Birmingham ran fast: the 1,559 teams who also raced elsewhere this season were about 0:49 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:25
    v median −0:30
    v median −0:05
  2. Block 02 6:40
    Running 2 4:25
    v median −0:48
    v median −0:17
  3. Block 03 9:01
    Running 3 5:01
    v median −0:28
    v median −0:02
  4. Block 04 8:20
    Running 4 4:49
    v median −0:39
    v median −0:24
  5. Block 05 9:32
    Running 5 4:47
    v median −0:51
    1000m Row 4:45
    v median −0:04
  6. Block 06 6:40
    Running 6 4:46
    v median −0:44
    v median +0:04
  7. Block 07 9:46
    Running 7 5:03
    v median −0:31
    v median +0:33
  8. Block 08 11:03
    Running 8 5:03
    v median −0:33
    Wall Balls 6:00
    v median +1:09

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:59
0:18 0:41
B2 · 50m Sled Push
1:08
0:10 0:58
B3 · 50m Sled Pull
0:42
0:05 0:37
B4 · 80m Burpee Broad Jump
0:23
0:14 0:09
B5 · 1000m Row
0:49
0:20 0:29
B6 · 200m Farmers Carry
1:03
0:37 0:26
B7 · 100m Sandbag Lunges
1:31
0:48 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 560

A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:00 ahead

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 25
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1941
Measured against
Mixed · n = 560