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Emma Troup & Sam Troup — Birmingham 2026

Mixed 30-34 n = 586
Finish · net time
1:34:14
+11:50 v median 1:22:24
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
461/586
30-34
100/117
Field beaten
21%

The race, in three figures

Field beaten
24%
Runs
19%
Stations
Biggest gain
100m Sandbag Lunges
−0:04
v median
282/586
Rank
Biggest loss
50m Sled Pull
+1:31
v median
544/586
Rank

The race, in words

Emma Troup & Sam Troup finished 461st of 586 mixed teams in the Doubles Open division at Birmingham 2026, in 1:34:14.

If there was time left out there, it was on the sled pull, 1:31 behind the median. Stronger after halfway: 3:16 better against the middle of the field than before it.

Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:49
    Running 1 7:01
    v median +1:02
    v median +0:29
  2. Block 02 9:12
    Running 2 5:56
    v median +0:42
    v median +0:57
  3. Block 03 11:35
    Running 3 6:10
    v median +0:42
    v median +1:31
  4. Block 04 11:21
    Running 4 6:11
    v median +0:43
    v median +1:20
  5. Block 05 11:28
    Running 5 6:13
    v median +0:42
    1000m Row 5:15
    v median +0:27
  6. Block 06 8:29
    Running 6 6:14
    v median +0:45
    v median +0:27
  7. Block 07 10:16
    Running 7 6:12
    v median +0:41
    v median −0:04
  8. Block 08 12:03
    Running 8 6:22
    v median +0:44
    Wall Balls 5:41
    v median +0:54

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
1:16
0:23 0:53
B2 · 50m Sled Push
1:15
0:14 1:01
B3 · 50m Sled Pull
0:54
0:04 0:50
B4 · 80m Burpee Broad Jump
0:53
0:17 0:36
B5 · 1000m Row
0:55
0:24 0:31
B6 · 200m Farmers Carry
1:25
0:49 0:36
B7 · 100m Sandbag Lunges
1:29
0:49 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:50 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 52
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1940
Measured against
Mixed · n = 586