The race, in three figures
The race, in words
Chris Dinsey & Sadie Cook finished 500th of 586 mixed teams in the Doubles Open division at Birmingham 2026, in 1:37:35.
The burpee broad jumps cost the most time: 4:05 slower than the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:53Running 1 7:07v median +1:08
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Block 02 8:05Running 2 6:04v median +0:50
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Block 03 10:22Running 3 6:16v median +0:48
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Block 04 14:16Running 4 6:21v median +0:53
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Block 05 12:36Running 5 6:35v median +1:04
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Block 06 8:28Running 6 6:24v median +0:55
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Block 07 11:21Running 7 6:21v median +0:50
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Block 08 12:38Running 8 6:40v median +1:02
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.