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Nicola Wood & Aqeel Arif — Birmingham 2026

Mixed 40-44 n = 560
Finish · net time
1:21:41
−0:27 v median 1:22:08
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
273/560
40-44
40/81
Field beaten
51%

The race, in three figures

Field beaten
38%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−1:19
v median
34/560
Rank
Biggest loss
1000m Row
+0:18
v median
418/560
Rank

The race, in words

In the Doubles Open division at Birmingham 2026, Nicola Wood & Aqeel Arif crossed the line in 1:21:41: 273rd of 560 mixed teams, faster than 51% of the field.

A station race more than a running one: 73% of the field beaten on the stations, against 38% on the runs. The burpee broad jumps were where this race was made, 1:19 ahead of the median. The race faded late: the second half went 2:13 worse against the middle of the field than the first.

Birmingham ran fast: the 1,559 teams who also raced elsewhere this season were about 0:49 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:57
    v median +0:02
    v median −0:06
  2. Block 02 7:34
    Running 2 5:18
    v median +0:05
    v median −0:16
  3. Block 03 9:41
    Running 3 5:58
    v median +0:29
    v median −0:19
  4. Block 04 8:29
    Running 4 5:53
    v median +0:25
    v median −1:19
  5. Block 05 10:47
    Running 5 5:40
    v median +0:02
    1000m Row 5:07
    v median +0:18
  6. Block 06 8:06
    Running 6 6:00
    v median +0:30
    v median +0:16
  7. Block 07 10:06
    Running 7 6:15
    v median +0:41
    v median −0:19
  8. Block 08 10:05
    Running 8 5:45
    v median +0:09
    Wall Balls 4:20
    v median −0:31

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
1:05
0:20 0:45
B2 · 50m Sled Push
1:01
0:13 0:48
B3 · 50m Sled Pull
0:54
0:05 0:49
B4 · 80m Burpee Broad Jump
0:30
0:15 0:15
B5 · 1000m Row
0:49
0:20 0:29
B6 · 200m Farmers Carry
1:11
0:37 0:34
B7 · 100m Sandbag Lunges
1:22
0:43 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 560

A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:27 ahead

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 34
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1941
Measured against
Mixed · n = 560